Now cheese is something that everyone can relate to, it goes into some of the world most prolific dishes. If you look at the numbers, you will see that the amount of cheese consumed in the United States has tripled in the last four decades. But yet, the United States is nowhere near the top cheese consuming countries. Now some fitness junkies out there might say that cheese is bad for you, and they would be right to some extent, but really it depends on the choice of oneself, the kind of cheese he/she consumes and in what quantity. There are a variety of cheeses out there and some of them are quite good for your health, these contain high quantity of protein and calcium, but there are others as well, which are high in sodium and saturated fat. So it is advised to consume cheese in moderation. Also in the food world, cheese is up there with chocolates and fine wines, it has its own flock of fans. And like many others out there, I am one of them. The cheese came along as a method of preserving milk for longer durations of time, and we are all quite grateful for that, we no longer need to make cheese out of milk to preserve it for a long period of time, however we make cheese because we want to.

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