Did you know that zinc is only second to iron when it comes to its concentration in a human body? Well, zinc is an extremely important trace mineral that we need to stay fit and healthy. Zinc is found in almost all types of cells in our body. It is a major player in our immune system. It also plays a vital role in cell division, cell growth, wound healing, and the breakdown of carbohydrates. The great thing about zinc intake is that you only need a very tiny amount per day to reap the rewards. The current RDA or recommended daily allowance for women is 8 milligrams and for men the dosage is 11 milligrams. If you are taking some kind of health supplement then the possibilities are very high that it has zinc in its contents. That said, zinc is a mineral as I mentioned earlier, and you can clearly see why zinc is in high demand around the world right now. As more and more people come into the fold of staying fit, they are looking for zinc based supplements. And today we will talk about the countries that are currently leading the world in zinc production and export.
If you wish to learn more about this interesting topic, then you have come to the right place. At insider monkey’s blog page, we have put together the list of 8 Countries that Produce the Most Zinc in the World. Just click on the provided link to get instant access to the full article.