If you love yourself, and want to live a long and healthy life, you should quit smoking right now. There is not a single positive attribute of smoking. You waste a lot of money through cigarettes, you do a lot of damage to your internal organs, and “cool” people no longer smoke. If you still need some more motivation about quitting smoking, then please spend five minutes of your time reading the article I am about to mention, and I assure you that you will find few more reasons why quitting smoking is a must. Most people think that nicotine is the culprit in cigarettes, but in reality, there are several other chemicals present in a cigarette as well. Nicotine is just one chemical present in a cigarette. Roughly, there are about 600 other chemicals as well, and when lit, these chemicals react among themselves and produces about four thousand chemicals in the process, most of these chemicals are harmful to your health in varying degrees. Unfortunately, in this short intro I cannot give you further details, but I can certainly point you in the right direction.

If you wish to learn more about this interesting topic, then you have come to the right place. At insider monkey’s blog page, we have put together the list of Top 10 Ingredients in Cigarettes that are Harmful. Just click on the provided link to get instant access to the full article.

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