Joga is a very popular type of activity, but have you ever thought about what are the best Yoga YouTube channels to watch? If you practice yoga on a regular basis, you will boost the immune system and strengthen your lungs while learning how to breathe properly in the purpose of relaxation and de-stress.
People are very busy and have a little time to dedicate to themselves. It is very hard to find time for practice and physical activities. That is why a lot of Yoga YouTube channels with practice are very popular and watched. One of the most famous is Yoga With Tim (2014). Current subscribers: 87,411. Current views: 4,001,424. Created by: Tim Senesi. Our first YouTube content maker to be introduced today is a true gentleman – given the fact that he let the ladies be ahead of him on our list of the seven best yoga YouTube channels to watch. Another one is Cosmic Kids Yoga(2012). Current subscribers: 103,376. Current views: 21,909,543. Created by: Martin & Jaime Amor. It is well-known that children learn best through play. Thus, our next channel on this list feature videos that are a great combination of play-and-learn tutorials that will implement yoga into your kid’s daily routine. Why is Yoga so famous and popular? Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda. Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its epistemology and metaphysics and is closely related to Hindu Samkhya philosophy. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease.
If you want to see what are the best Yoga YouTube channels to watch, check Insider Monkey’s list of 7 Best Yoga YouTube Channels To Watch and find out more about the most famous YouTube channels.